Error message
- Notice: Trying to access array offset on value of type int in element_children() (line 6570 of /home2/pantytun/public_html/unicorn/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6570 of /home2/pantytun/public_html/unicorn/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6570 of /home2/pantytun/public_html/unicorn/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6570 of /home2/pantytun/public_html/unicorn/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6570 of /home2/pantytun/public_html/unicorn/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6570 of /home2/pantytun/public_html/unicorn/includes/common.inc).
- Deprecated function: implode(): Passing glue string after array is deprecated. Swap the parameters in drupal_get_feeds() (line 394 of /home2/pantytun/public_html/unicorn/includes/common.inc).
- Deprecated function: The each() function is deprecated. This message will be suppressed on further calls in menu_set_active_trail() (line 2404 of /home2/pantytun/public_html/unicorn/includes/menu.inc).
Treadmills
Advantages to Using a Treadmill
- The treadmill is a relatively easy piece of exercise equipment to use
- The treadmill has a predictable surface that is much easier to negotiate than sidewalks, curbs or trails and the risk of tripping is reduced
- All aspects of the workout can be controlled by the user: speed, incline, warm up period, cool down period, and energy spend
- Generally, users can design custom programs to fit the time they have to exercise
- Multiple users can use the same equipment without adjusting the structure
- Running on a treadmill generally burns calories faster than most other forms of in-home exercise, such as biking